What is energy healing/Reiki?

Reiki is a type of energy healing that comes from Japan. Rei-ki translates to universal life force energy. Many cultures have their own forms of energy healing and have different names, like prana or qi. I like to think of this as unconditional love energy. During a session, this energy flows through me to you. I am not the one “putting in, removing, changing” and energy. It all comes from this unlimited source of universal love energy. When I channel this energy, I follow it to show me where you may be energetically vulnerable and support the energy flowing into a more balanced state. You may feel some, all, or none of the following: tingling, temperature shifts, discomfort like something is being dislodged and then released, dream-like thoughts or images, colors, or a deep restful nap!