What can holistic wellness look like when met with compassion?

Holistic wellness sessions include techniques from Curanderismo, Ayurveda, Plant Spirit Medicine, energy work, somatics, and more!

What can holistic care look like? Whether you are here for preventative care or to work on something in your life, I am not here to heal, fix, or save you. I am here to walk alongside you on your wellness journey for yourself. Many modalities seek to fix or cure with a simple procedure, pill, or protocol. Unfortunately, those are almost always one-size-fits-all and tend towards outsourcing your innate wisdom and knowledge to another person who claims to know it all. I don’t claim to know it all. What I do claim is that I will facilitate you on your own healing journey and support you feeling sovereign, informed, and equipped with some new tools for self-discovery and self-referral. Holistic wellness sessions at Soil and Stardust Earth + Energy Healing address body, mind, soul, and spirit. Sessions are informed by Curanderismo, Ayurveda, Plant Spirit Medicine, and Energy Work modalities and are 100% tailored to you. No two sessions will ever look alike, but will always be anchored in compassionately bringing yourself back to you. We will address a variety of reasons you are feeling the way you are and look at subconscious and/or unconscious reasons that may be blocking your path to wellness. Depending on your needs, desires, and goals for our time together, we may look at the root cause of your complaints from a holistic perspective. We may address routines, lifestyles, and habits as well as what you are ingesting and absorbing daily: food, thoughts, emotions, ideas, and energy. Sessions will focus on energy and spirit, as this is where the magic happens. Until we can see and remove certain roadblocks to wellness via the unconscious and subconscious, we may continue on the same hamster wheel we’ve been on with no success, no matter what recommendation is given. I will NEVER give universal recommendations and education, with one caveat: LISTEN TO YOUR BODY. Our bodies hold the key- wisdom, knowledge, movement, energy that lives within us waiting to be remembered, re-membered. I am here to support you every step of the way as you compassionately come back to yourself.

What will a session look like? No two sessions are alike, just like we aren’t even the same person from moment to moment. That being said, an initial session will be up to two hours to give you time and space to discuss your needs, give me an insight into your world, and allow space for recommendations. Upon scheduling a session, you will receive the intake paperwork and are encouraged to fill out as much as possible prior to your visit. We will review everything during our first session, looking at your current concerns as well as a snapshot of your current mind/body/soul/spirit. Calling upon my experience with Ayurveda, Curanderismo, Plant Spirit Medicine, Somatics, and Energy Work practices, we will discuss practical steps for your journey to self-referral and sovereignty. It is my goal to be a supporting role in your journey to healing. I will offer recommendations, education, and my services, but you are the one who will steer the ship. Knowing this, we will choose accessible, sustainable, and easily accomplished goals so that you can begin building routines and rituals that work for you not the other way around. Follow up sessions will include a platica (heart-straightening talks/spiritual counseling), where you will have time and space to talk about what is coming up for you. We will cocreate new rituals and routines based on the abovementioned techniques and modalities, and I will facilitate a personalized energy session. These sessions are meant to support you in clearing blocks to your journey through unconscious, subconscious, or even conscious narratives that don’t align with your current goals.

Pricing/Energy Exchange* Number of follow-up sessions will be determined during initial intake sessions; however, an average of three sessions (initial intake plus two follow-up sessions) is generally recommended. Sessions will be scheduled based on wellness as well as financial needs. Initial session: $300* Up to 2 hours for intake, discussion, and mini-energy session. Follow-up session: $150* Up to 1 hour for platica, discussion, and energy session. Each additional half-hour is $75. Services are determined during platica in sessions, based on current needs and insights provided. *If session fees are feeling like a barrier to your wellness, please reach out. Your wellness should never be delayed based on money and there are always alternative options to energy exchanges.

Ready to find love, trust, and compassion for yourself while stepping into your sovereignty?

Contact Rayna to set up your session! Please email Rayna at hervisrayna@gmail.com with some days/times that work best for you to set up your initial session. Follow-up sessions can be scheduled during live sessions or via email as well.

We are currently located at Wise Wolf Wellness

1208 The Plaza, Charlotte, NC 28205

Please note that rooms are on the second floor, with stairs as the only option. If you would like something more accessible, please include that in your email.

Payments methods accepted: Cash, Venmo, PayPal, CashApp, Zelle.